Madrid has plenty of restaurants offering gluten-free food to choose from, and to make any coeliac a happy one. 
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“From Madrid to Heaven” states a famous saying to describe live in this city. Could “gluten-free (heaven)” be added to such saying? 
 
Let’s find out!

Something happens in Madrid when temperatures start to dwindle (and most likely in many other Spanish cities) as a curious phenomenon takes place at breakfast time. Let’s have a look at the cafeterias, shall we? Surprisingly, the café con leche is no longer that popular as a deeper, richer and more comforting drink has replaced it: a wonderful hot chocolate! Which comes of course with a side of lovely churros.  

I was checking the new IKEA catalogue when I came accros a very interesting page that inmediatly caught my eye. Curiosly, it was not featuring furniture, but a new food arrival to their restaurant and food section: new veggie balls that not only are vegetarian, but also gluten-free and lactose-free.

Bonjour!

So you wanna visit the City of Lights and are wandering whether you'll be able to keep up with your celiac diet and to which places you could go?

Fear not, having being myself in Paris recently, I am more than happy to share with you those places I went to. Here it is my essential guide for gluten free dining around Paris, enjoy and bon appetit!

Oh, tapas, the quintessential feature of the sweet Spanish life. Let me take you on a tapas crawl in the madrileño neighbourhood of Lavapiés. Beware, because these aren’t just the regular tapas you can find everywhere, but an international version to eat your way around the world (and of course, they are celiac friendly).
 
 Are you ready to taste some delicious tapas? Let’s go!

​Even though autumn is my favourite season,  I cannot stop thinking about Summer time right now, or to be more specific, my parisian Summer. Somehow, I was able to scape from the large amount of tourists that populate the city and it felt as if I was in a different place. Yes, I was a tourist myself, but having the opportunity to mingle with Parisian citizens, really changed the perspective I had about the city. As soon as I stepped in Paris, I found myself enjoying the smooth pace of life.